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SMART Norwich is up and running!!

SMART Norwich began in earnest today at NORCAS. We had a meeting the previous week, but to be honest it was more of a “testing the water” affair. The meeting today really took the shape of a SMART meeting and with the subject matter that was raised we where even able to take our first look at some of the SMART Tools, in this meetings case we discussed the A,B,C method of dealing with cravings / emotional upsets. Nine people attended this meeting and as well as old friends, it was great to see some new faces.

From the feedback that I received after the meeting I think it would be fair to say that everyone enjoyed it and gained some knowledge from each others experiences. I know I learned a great deal today, and I can’t wait for next Thursday’s meeting. A big thank you to everyone who attended, it is us who make the meeting and us alone who gain from it. Long may it continue…

If you would like to know more about SMART then please take a look at either my SMART page or better still the official SMART Recovery UK website.

Meetings are held at NORCAS (Norwich, UK) every Thursday 2.00-3.30pm.


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